This triathlon is held the 2nd Saturday of each May and includes a 3 mile run, a 10 mile road bike ride, and ends with a 6 mile canoe/kayak trip downriver. Participants can complete the race either solo, as a team (canoe together), or even as a 2 or 3 racer relay (splitting up the race portions).

The race starts at noon with a 3 mile run, followed by a 10 mile paved bicycle ride, and a 6 mile canoe or kayak trek downriver.  It starts and ends at Flater's Resort.  The bicycle portion begins at Old Bogie's on Chippewa Avenue, and the canoe/kayak leg begins at River's Edge Resort on County Rd E 6 miles north of Flater's upriver on the Flambeau.  Be sure to arrive early to allow time for parking, bib and t-shirt issue, and crowds.

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