Promoting better health and fitness through aerobic and dance exercise.  Redesign your body with weights, medicine balls, stability balls & stretch bands. 

Bring comfortable shoes and an exercise mat.  We'll bring the music!  Every Thursday at 6:30 p.m.

Regular Aerobics Classes are offered at Beechwood Hts. Fire Co. #2 @ 118 Union Ave. Middlesex.  Mondays & Wednesdays.  Call for information.