Arts and Entertainment
December 4, 2022
From: Illuminate Film FestivalUnleash The Power Of The Mind-Body Connection!
Watch December's On-Demand Films
We wrapped our 2022 festival... and now the conscious film fun continues!
We've been given this incredible gift of showcasing two life-changing films this month, which you can watch anytime, from anywhere. Both films show us that we ALL hold the power to spark our innate healing abilities, the capability to speak to the intelligence of our bodies and higher selves, and choose a journey that allows us to live in complete harmony physically, spiritually and emotionally. Check 'em out. --Danette Wolpert, Executive Director
Change Your Mind, Change Your Health
After being diagnosed with an autoimmune disease at the age of 24, Australian journalist and filmmaker Shannon Harvey was told if her disease progressed, she could end up with organ failure or wheelchair bound. Doctors couldn’t offer an explanation as to why her immune system was attacking her own body. There was one thing she did know. When she was stressed, she got worse. Shannon sought answers in pioneering science and discovered a powerful connection between the state of her mind and her potential for recovery. She soon realized that in order to change her health, she needed to change her mind.
Is A Quiet Mind All You Need?
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were growing up amidst epidemics of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs?
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