Sunday Sessions: Flow to Restore with Jenny Chao

Sunday, May 18, 2025 from 11:00am to 12:15pm

61B 9th Street, Suite B-13
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May's classes are donation-based to benefit Stop AAPI Hate

Sunday Sessions is Jenny's signature flow style class grounded in traditional vinyasa yoga asana, functional movement and strength work, pranayama (breath techniques) and philosophy.

Active practice rounds out with sweet relaxation in restorative yoga postures to integrate the mindful connections of active movement.

Expect to move and sweat, as well as slow down and find contemplative moments.

This class is the perfect combination of effort (sthira) and ease (sukha) in a thoughtful, well-rounded practice.

Investment: In-person $20 / Virtual $10

Click here to register


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